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Mental Health

Mental ill health can affect anyone at any time, at any point in their life, whether you are a child, adult or older person. Some examples of mental health conditions are depression and anxiety but there are many more. Loss or separation, life changes or traumatic events can all affect our mental wellbeing.

Feeling like you have a mental health condition or being diagnosed with one is nothing to be ashamed of, and people should ask for help as soon as they are feeling that they are unable to cope with day to day life because of their mental health.

What we do

  • We are approachable and will provide support and reassurance for people who may be struggling with their mental health

  • We have a Safeguarding and Welfare Team who you can contact if you have any concerns

  • We will help to develop the self-confidence and self-esteem of all staff and learners

  • We review our learners' welfare regularly via telephone reviews and/or learner welfare visits (for 16-19 year old learners)

  • We provide advice and information on the Stay Safe section of our website, including details of national organisations that can help

What you will do

  • I will talk to someone if I feel that I am struggling with my mental health in any way

  • I will recognise if and when I need some help

  • I know that I can report my concerns to the Safeguarding and Welfare Team at Buttercups

Further support

If you are worried or have any concerns, please contact the Buttercups Safeguarding and Welfare Team.

Other Useful Resources

NHS

WEBSITE: www.nhs.uk/mental-health WEBSITE: www.nhs.uk/Suicide WEBSITE: www.nhs.uk/Self-injury

MIND

Our team provides information on a range of topics including: types of mental health problem, where to get help, medication and alternative treatments and advocacy. We will look for details of help and support in your own area. WEBSITE: www.mind.org.uk TELEPHONE: 0300 123 3303

Samaritans

We offer a safe place for you to talk any time you like, in your own way - about whatever's getting to you. Please don't suffer alone. WEBSITE: www.samaritans.org TELEPHONE: 116 123

Self Injury Support

A national organisation that supports girls and women affected by self-injury or self-harm. WEBSITE: www.selfinjurysupport.org.uk TELEPHONE: 0808 800 8088

Childline

Sometimes people self-harm because they feel alone, angry or not good enough. Self-harm can be really personal and complicated, so it's okay if you don't know the reasons behind self-harm. We are here to help. WEBSITE: www.childline.org.uk TELEPHONE: 0800 1111

The Mix

A huge resource for the under 25s, covering everything from bereavement, exam stress, emotional abuse, mental health to homelessness. A confidential service with a 24 hour helpline. WEBSITE: www.themix.org.uk TELEPHONE: 0808 808 4994

Pharmacist Support

Pharmacist Support is an independent charity set up to provide help and support to pharmacy students, pre-registration (pharmacist) trainees, pharmacists, retired pharmacists and their families in times of need. WEBSITE: www.pharmacistsupport.org TELEPHONE: 0808 168 2233